Rejuvenating Healthy Holiday | Go Enjoy Yoga
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Rejuvenating Healthy Holiday

Australia - 14 days
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Overview

You’ll enjoy a remedial massage and a deluxe facial and a wide range of other treatments such as therapeutic clay wraps, lymphatic drainage massage, Swedish massage, Thai massage, and hot stone massage.

Indulge in delicious organic meals, peaceful walks, daily steam baths, exercise classes and health lectures.

Additional optional upgrades to your retreat also include personal training sessions, one-on-one counseling sessions, beauty spa treatments, private pilates sessions, hydrotherapy treatments and various massage treatments.

The naturopaths have a combined experience of over 60 years and staff are on hand to assist you throughout your stay in any way they can.

This is a relaxing retreat that offers you time-out to unwind and refocus. Fill in your days with activities and sessions, or simply rest and take in the beautiful natural surroundings designed to bring you to a place of inner peace.

Every Saturday morning guests are also invited to participate in an optional sunrise adventure. The trip alternates each week between a pre-sunrise climb up Mt. Cooroora in nearby Pomona, or a trip to Noosa Beach & National Park.

The cost of this package includes your 14-night accommodation, quality breakfast and lunch, light dinners,

Plus your schedule of -

Remedial massage

Spa facial

Variety of other treatments,

Evening educational health lectures

Healthy cooking demonstration

Daily steam baths

Essential oils workshop

Pilates class

Morning stretch classes

Group fitness classes

And access to gym, swimming pool and kilometres of superb natural bushwalks, and complimentary transfers from the Brisbane and Sunshine Coast airports every Sunday.

Location

Our location

Instructors

Gary Martin

In 1990 Gary founded Living Valley for the purpose of relieving sickness, suffering and distress - and making life better for as many people as he could. He was awarded the Australian Naturopathic Practitioners Association Professional Excellence Award in 2008. Gary has built a team of friendly, caring professionals who all live to serve others. His principles in relation to lifestyle, disease and natural healing have helped turn around the health and lives of over ten thousand people.

Gisele Alford

Giselle is the daughter of Gary Martin. Her first role was Head Cook 1995 through to 2000. Since then she has worked in every department including gardening, maintenance and cleaning, beauty therapies, massage, reception, accounts, shop, marketing and now management. Giselle is an enthusiastic health advocate, presenter, wholesome food creator and cooking instructor. She is also a health and well-being educator, an author and mother of 3 children. She strives to apply all her experience and skills for the benefit of others. With almost 28 years’ experience in natural health and healing, Giselle was appointed CEO in November 2016. She supervises the entire operation, ensuring that all our guests receive the highest level of personal care.

Mat Hawkins

Mat spent many years as a youth worker in Launceston, Tasmania. After suffering from his own health conditions, he attended Living Valley as a guest and it changed his life. A year later he returned with his family and took on the position of Retreat Coordinator and the Team Leader for  Guests Services. He has a deep love for people and is passionate about being there to support and encourage every single guest that attends the programs. Mat is full of life and brings an atmosphere of fun and laughter to the Retreat.

John Tobin

Toby's passion for health started at the tender age of 14 when he first joined the Living Valley team in 1993. By the age of 18 Toby had earned diplomas and qualifications in Physiology & Anatomy, Medical Terminology, Remedial Massage, Colonic Hydrotherapy, Sports Injury Massage, Lymphatic Drainage and Microscopy. He took study leave from 1998 to 2002 to complete his Bachelor of Health Sciences degree and returned as a Doctor of Naturopathy. Toby heads up our medical team, providing decades of wisdom and clinical experience. He lives to bless others and he is here for you!

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