Bask in the glorious sun on the white sand beach of Rawai and indulge in a relaxing and rejuvenating retreat with the Action Point team. This tropical paradise is the perfect venue for the first step to your fitness and weight-loss journey.
If you’re looking for a fast, safe, and reliable way to lose a few unwanted kilos then this 14 Day Action Point Weight Loss Retreat is exactly what you’re searching for. This transformational retreat begins with a personal health evaluation, with one of Action Point’s certified coaches who specialize in total body transformation. You will receive a full and comprehensive fitness, endurance, strength and conditioning program personalized for your own body type.
During your health retreat you will receive continuous support from your personal trainer and health coach. You’ll meet regularly to track your progress and make any needed program changes. Through physical training, nutrition, and education, the Action Point team will help you make lasting positive changes in your life.
Action Point’s unique and custom-tailored program will help you lose weight in a safe and healthy way. There’s no more struggling, no more confusion, no more plateaus - just results. During your program, the team will educate you on how to adapt these positive changes in your real life back home. They will show you how to exercise and how to cook healthy meals.
This retreat includes 14-day cleanse nutrition with three healthy fresh meals per day, accommodation, 2 one-on-one nutrition consultation, daily supplements and shakes, and 10 personal trainings. During your retreat you will also have the option to join the team in one of the morning beach workouts at one of the most beautiful beaches of Phuket island – Nai Harn beach. You also have the option to participate in one of the weekly Thai Cuisine Cooking Class on the rooftop pool restaurant. You also get full access to the swimming pool, jacuzzi room, ice bath and hot sauna room, squash court and cross training area, massage and herbal steam sessions, and the bikram and hot yoga area.