From the moment you arrive you will be immersed in a peaceful and relaxing environment with attentive staff ready to serve you.
The meditation retreat combines meditation sessions with healthy diet meals and also luxury spa therapies. The package will leave you energized and refreshed in both body and mind.
The centre adopts Vipassana techniques that help you to manage your ‘self’ and strengthen your mindfulness.
Meditation lowers stress, increase fertility, strengthen your immune system, lower blood pressure and assists with the many benefits of managing pain too.
Comprehensive facilities include a gym, a swimming pool and a range of spa services that will leave you re-charged and revitalized. Spend your afternoons in the wonderful spa under the guidance of skilled therapists.
The retreat package includes
daily yoga and meditation
unique spa therapies
and massage treatments and use of all facilities.