Weight Balance Retreat | Go Enjoy Yoga
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Weight Balance Retreat

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Beginning with an in depth fitness assessment that helps determine the optimal workout program suited to your anatomy. The international team of fitness and movement instructors will guide you through a diverse and inspiring exercise regime.

The practitioners support and assist you through your various levels of functional training, kick boxing, hiking, strength training, pilates, cross training or anti-gravity forms of exercise.

To restore your energy after an inspiring day of personal training and daily activities, you are pampered with Signature massage and Foot reflexology to rejuvenate you

The 10-night retreat package includes -

10 night's accommodation

10 days of wellness/spa cuisine

10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

body wrap

2 colon hydrotherapies

metabolic test - RMR

4 personal trainings

2 private stretch sessions

organ massage

Ayurvedic body scrub

Ayurvedic face mask

breathing session

vibration training

You will also enjoy an individual wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, unlimited use of water therapy suites, and wellness departure consultation.


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