This Yoga Journey incorporates traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha. This is then followed up by an array of prescribed treatments that help you dive deeper into the ritual of yoga.
You will enjoy massage, foot reflexology, and Pranic Healing. All these subtly work in unison to better align your senses and boost your personal wellness levels.
Asana and breath work along with traditional meditation practices are carefully offered through yoga sessions so that you are able to experience the true art of healing and happiness first hand.
With enhanced postural correction and alignment you will go on to discover the divine keys to unlock mindfulness, energize the healing chakras and reduce stress.
The Yoga Journey package includes -
10 days of wellness and spa cuisine
10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage
2 private breathing sessions
4 personal yoga sessions
Ayurvedic medical consultation
Ayurvedic shirodhara forehead oil treatment
2 ajna light therapy,
Ayurvedic face mask
Ayurvedic foot massage
Ayurvedic body scrub
pranic healing, scan, and cleanse
yogic purification session
You will also enjoy an individual wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, unlimited use of water therapy suites, and wellness departure consultation.