Holistic Health Retreat - Go Enjoy Yoga
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Holistic Health Retreat

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This package Incorporates a diverse range of natural therapies, scientifically researched spa treatments, regular movement and mindfulness practices. The program will guide you on your journey of self-discovery, and empower you to unlock your own body’s natural abilities to self-heal.

This retreat focuses on the energy body as a whole that encompasses your mind-body connection. Ancient treatments help surge the body’s healing potential as they promote the flow of good energy, thereby promoting detoxification, longevity and immunity.

Even the meditation and breathing exercises you partake in, work towards calming the mind, improving sleep patterns, and restoratively healing you.

The retreat package includes -

10 night accommodation

10 days of wellness and spa cuisine

10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)

anti inflammatory bath

private breathing session

holistic consultation

2 ajna light therapy

private meditation

3 acupuncture and moxibustion

2 pranic healing, scan and cleanse

shirodhara forhead oil treatment

organ massage

postural integration

manual lymphatic drainage

body wrap.

You will have an individual health and wellness consultation, body composition analysis, postural assessment, yogic kriyas, daily fitness and leisure activities, full use of the facilities and a wellness departure consultation


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