Eat Pray Move Form & Flavours Retreat | Go Enjoy Yoga
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Eat Pray Move Form & Flavours Retreat

Europe - 6 days
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Overview

Praiano is one of the most inspiring towns on the Amalfi coast for its location and proximity to the more popular tourist-destinations of Positano and Amalfi. Flanked on both ends by some of the coast's most amazing coves, this town is the perfect place to retreat!Join this retreat and enjoy a daily yoga class overlooking the sea and walks around the breathtaking scenery of the Amalfi Coast as well as a day walking one of Italy's most renowned scenic hikes. A daily meditation and yoga class will be offered at the start of the day in a way to relax, stimulate, and help guests grow in their own personal practice. Classes are open to all levels, beginner to practiced, and can range from gentle, restorative, and more vigorous vinyasa flow and ashtanga styles. Style and class levels will be determined and moulded to fit participating students' needs, and with a small intimate retreat class size, students will be able to get personalized attention and comfortability to deeply explore their practice. A meditation walk will be included in the week as well. The week is balanced with the healthy "form" part of the retreat, but also with learning about and experiencing firsthand the amazing flavours of this region. Each day you'll be able to enjoy mouth-watering cuisine, as well as take part in tastings from wine and olive oil, to cheeses, pastries, and lemons. From award-winning restaurants to family farms and kitchens, learning and enjoying the food will be an added bonus to working up an appetite during classes and walks!The day trips will allow you to experience the many unique landscapes and activities that this area has to offer. You will begin your week with a lemon tour + cooking class, as well as a tasting lunch to savor the star flavor of the region, and time to explore the sites of the town.You’ll enjoy a private boat ride to Capri with stops in cliff-side caves, grottos, and past the famous “Faraglioni” rocks just offside of the island. Here you’ll take a walk to the upper town of Anacapri for a chairlift to the lookout peak and some free time to explore the amazing cafes and shopping of this sun-filled destination. A calmer day will follow with a pizza demo class and massage treatments, free time for a beach visit or just relaxing by the pool. Then you’ll be ready for a hike on the Sentiero degli Dei, one of Amalfi's most famous paths, on the way to the villages above Positano for an amazing “gastrotrekking” experience with a cooking class and dinner. The final day will include a visit to the pearl of the coast, Positano, for a stroll along the chic colorful streets and a final sunset dinner with wine-pairing and a view!

The cost of this exciting retreat includes Hotel accommodation (spacious bedrooms each with private bathrooms, linens)

Daily Breakfast and Dinner

Selected Lunches

Transportation to/from day trips

Daily meditation and yoga class

Use of hotel amenities (pools, relax rooms, etc.)

Tasting menu dinner + wine pairings

Regional Tasting Tours - winery, lemon farm, etc

Wine tasting + dinner

Hike the "Path of the Gods" trail over the coast

Private boat trip to and around Capri

Walk to Anacapri with chairlift ride to lookout point

Daytrip to Positano

Pizza class/demo

"Gastro trekking" + cooking class + dinner

Group transfer from Naples on start/end days of retreat

Spa treatment

plus all Taxes

Location

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