De-stress Retreat | Go Enjoy Yoga
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De-stress Retreat

India
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Overview

The 7 Night De-Stress program is a comprehensive program designed for busy executives who are always under stress and under high risk of major illnesses.

The program renders preventive practices to help fight stress and its effects and eliminates it through various spa therapies and lifestyle changes.

The aim is curate a goal oriented package personalized, consulted, crafted and guided through by the team of wellness experts comprising of Ayurveda and Naturopathy Doctors, skilled and qualified therapists, Yogic gurus, visiting wellness masters, Nutritionists, wellness cuisine chefs, and fitness masters.

The retreat includes accommodation in a private villa with a deck and outdoor shower, three healthy meals that reflect your daily dietary needs and preferences, a private consultation with the team of wellness professionals.

Plus your daily yoga and meditation sessions, your choice of wellness activities such as trekking, nature walks, pottery, etc. and access to hydrothermal pavilion, yoga pavilion, main spa pool and relaxation center.

The 7 Night De-stress Retreat also includes one anti-stress herbal supplement set, one nutritional consultation, one Yogic Consultation, three personalised yogic sessions, one outing, one Ananda Blessing Massage, one elemental Chakra massage, one cupping therapy, one Shirodhana and a take-home advice kit.

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