Cooking And Yoga Retreat In Algarve, Portugal | Go Enjoy Yoga
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Cooking And Yoga Retreat In Algarve, Portugal

Europe - 6 days
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Look deep into nature & then you will understand everything better. During this week of yoga & conscious cooking you will dive into your own inner nature & look at what nature provides around you. 
You will be learning how to cook sustainably with healthy plant-based, organic & local produce, mindfully eating & transforming foods through fermentation. Not forgetting the most important components: deliciousness, sharing & joy.
There will be twice daily yoga classes giving you a chance to explore your inner landscapes & body movements. Becoming aware of your mind & own organic structure in which you reside. 
On Wednesday evening there will be no yoga as you will visit a local, organic market with beautiful fresh produce.
It will be an inspiring week of connecting, learning new delicious plant based recipes to take home, exploration & mindfulness.

Your retreat package includes 

6 nights stay 

3 conscious cooking workshops (Fermentation course, Conscious cooking workshops, Foundation in cooking a variety of grains, beans and pulses)

trip to organic market 

5 Morning & 4 Evening yoga classes 

1 Mindful eating workshop 

3 healthy, abundant plant based meals a day 

all water & herbal tea

all yoga mats etcaccess to swimming pool​ and lots of joy, laughter & togetherness.

Extras :

Massage treatments (1 hour 45€ / 1.5 hour 60€)

Private mindfulness session (45€ per session)

Group surf lesson (45€ per session)


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