Sweat, move, and recharge in paradise. This retreat is designed to tune up the mind, body and spirit. It is an adventurous fitness and yoga holiday that is sure to send you home looking and feeling better.
The standard camp is 7 days which are a combination of beach walks, fitness classes, yoga, pampering, healthy eating and time to relax on the beautiful white sandy beach. Each day begins with a a stretch on the beach followed by a one hour power walk, and then varies from there to include high energy cardio workouts, tone and strength classes, and yoga.
Enjoy this fun and rewarding bootcamp in the heart of paradise and leave feeling confident, light and refreshed.
The retreat package includes
All meals which are delicious & healthy(except for ONE dinner so you can experience a bit of local style and flavor)
Daily morning beach walks
Daily yoga sessions
A variety of fitness classes
3 Tours to see the highlights of the area
A Mayan clay treatmentPlus many other fun activities to send you home looking & feeling better.