Right on the water, enjoy the serene and peaceful environment, on this nourishing 7-day yoga holiday. Practice yoga combined with healthy eating in a wonderful relaxing beachfront location.
The group yoga sessions combine strong and gentle exercises, conscious breathing and mental intention.
If you wish to experience a new form of conscious body and mind exercise, this is the right program for you. The teachers specialize in helping you be successful in your yoga sessions, whether you are a newbie or already practicing yoga.
This package includes -
daily smoothie, juice and coconut
unlimited drinking water
daily Thai massage
meditation and mindfulness sessions
personal assessment & preparation
access to fitness gym
excursions to popular local attractions
Thai herbal steam bath and ice bath to complement your daily schedule