A daily schedule of Natural and Ayurvedic products, supplements, superfoods and herbal teas is carefully prepared to suit your personal body balance.
The center serves food based on your personal nutritional needs and goals, and spa treatments to suit your unique Ayurvedic constitution.
You will receive life coaching and goal setting, a personalised nutritionally-balanced vegetarian meal plan according to your body type, one daily session of Ayurvedic basti, a diet and nutrition planning workshop, and daily herbal shots of digestive, mind boosting, relaxing drinks.
Join the daily pranayama sessions and guided meditation sessions, enjoy holistic Indian detoxification therapies, life coaching classes, nutrition workshops, Indian medical consultations and hypnotherapy.
The retreat package includes
all inclusive accommodation
daily educational talks
presentations, workshops and informal group sessions
daily yoga and relaxation sessions
daily pranayama sessions
daily guided meditation sessions
daily holistic Indian treatments
and daily nasal purification therapies.
Your package also includes
your airport transfers
welcome drink, welcome meals
packed snacks for your departure journey
access to a library of books and DVDs on health and wellness
Ayurvedic Indian Detox Retreat workbook
your own personalised retreat diary
a complementary dry-skin weight loss body brush
complimentary nasya kit (nasal purification therapy kit)
Ayurvedic herbal body wash powder, Ayurvedic toothpowder for healthy gums, Anjana kit
and expert support and counselling as and when required.