Join this retreat and discover a new, vibrant, healthier version of yourself whilst enjoying all that this luxury venue offers, a holistic approach to improving fitness and performance.
The fitness team are passionate professionals in their chosen area of fitness, and ready to support you, whatever your physical performance goals may be.
With a good balance of professionally guided fitness sessions, individualised physiotherapy, and deep-tissue massage therapy, this retreat is ideal for both the beginner and the seasoned athlete.
Carefully tailored physiotherapy sessions ensure that old or current injuries are treated and risks of future injuries are identified and prevented.
There's nothing quite like pampering yourself with a signature deep tissue massage after a day of exercise and activity.
The package includes your 7 nights accommodation, roundtrip airport transfer, three meals per day according to your set detox program menu, individual wellness consultation, departure consultation, blood pressure check-up, physical analysis.
Plus one Thai Hammam journey, complimentary access to daily fitness classes, complimentary use of fitness facilities, steam, and infrared sauna, and other specific program treatments.
The Active retreat program includes -
6 Private fitness training sessions
2 Body composition and biological age assessments
2 Essential physiotherapy sessions
Deep muscle massage
Detoxifying and draining slimming treatment
Traditional Thai massage
Mid-stay follow up consultation
Oriental anti-aging facial massage therapy
Private stretch session
Exit fitness consultation and take-home fitness guide
Plant-based protein smoothie per day