This training focuses on both Vinyasa Flow Yoga and Ashtanga Yoga principals and practices. Experience an unforgettable, fun-filled and life changing experience in this advanced 300 hour yoga teacher training.
This Yoga Alliance registered course covers all of the advanced subjects of yoga and is recommended for those who have already developed the first foundations in their yoga practice.
The course offers advanced practices of yoga, advanced asanas, advanced pranayama, advanced yoga philosophy, advanced yoga anatomy & physiology, yoga therapy and other key subjects.
During the course, the asanas practice is physically challenging and the course has been designed to balance the physical asana with meditation & pranayama practices.