This 300-Hour Advanced Yoga Teacher Training offers you the opportunity to take your practice and your teaching to the next level. The training is designed to take you into the more subtle aspects of the practice of Yoga, not always given proper emphasis in today’s yoga studios.
The training develops in three stages: Advanced Hatha Yoga & Pranayama, Yin Yoga & Meditation and a 7-Day Silent Retreat. This 300Hr training is an immersion into breath based Hatha Yoga asana and advanced pranayama practices. A real practice of pranayama means understanding the chakras and the inner anatomy.
The 7-day Retreat is an immersion into the silence that is your own True Nature. Artfully blending meditation and Yoga techniques, contemplation and inquiry help us to move away from the space of the mind and the ego, and recognize the true space of Inner Silence.
While the idea of seven days of silence can seem intimidating, silence and stillness are natural to human life. In daily life, it is hard to find the time and space to recognize the deep stillness and peace that are fundamental to human life.
Enjoy a structured and loving space designed for the simple recognition of your own silence. Meditation based on self-inquiry can lead you quickly from the chaos of the mind into the stillness and peace that is your natural state.
Yin and Yang express the polarities of life: the masculine and the feminine, the giving and receiving, the outward and the inward moving. Ancient Taoists imbibed harmony from nature, and taught inner wisdom though the balance of Yin and Yang. Today’s world, even in the Yoga community, is a world dominated by Yang energy.
Yin Yoga & meditation is an opportunity to slow down and discover what is at the heart of the inward journey – to honor the Yin, and uncover the transformative power of Yin through our practice of Yoga.The course runs six days a week, with a weekly day off for rest and exploration. The magnificent tropical setting provides many occasions to tune into the natural beauty, especially on our rest days.Included in the course is
breakfast and lunch on the course days
airport pick up
your stay of 30 nights (check in is course start day, check out 1 night after graduation)