3- Week 200Hr Vinyasa Yoga Teacher Training | Go Enjoy Yoga
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25/04/2020 16/05/2020 05/09/2020 26/09/2020

3- Week 200Hr Vinyasa Yoga Teacher Training

Costa Rica - 21 days
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Overview

This teacher training will emphasize learning how to safely lead a successful, intelligent, and inspiring vinyasa class. The yoga is essentially vinyasa yoga with a strong focus on meditation and pranayama.

You will immerse yourself in three weeks of powerful practice and study, deepening your connection to yoga and transforming your live.

You will build a strong foundation in breathwork, energy locks, mantra, and yoga philosophy to support you on this journey.

This training will prepare you to:Teach an inspiring group vinyasa yoga class with intelligent sequencing, precise adjustments, and clear focus.

Teach yoga privately and professionally, prescribing appropriate exercises to each individual.

Field the most common questions and issues from beginner students.

Understand how to safely work with these conditions in a nurturing, therapeutic manner.

Have a firm grasp of, and an excitement to go deeper into, the use of anatomy and physiology in yoga.

Study the breath in all its beauty, fluctuations, and variations and prescribe different breathing techniques for different effects.

Understand the art and value of contemplation and be able to lead others in the same from direct experience.

Grasp the foundations and supporting energies of yoga, with emphasis on Tantra, the Yoga Sutras, Ayurveda, ethics, and the business of yoga.

For this ritual to work, it is important that you use your time and energy wisely. During the breaks and days off, you will be encouraged to study, practice teach, and spend time in silence to help you digest the teachings you are exploring.

The cost of this yoga teacher training includes your accommodation, all classes needed for your teaching certificate, 3 organic meals per day, use of the pool, circus performance and dance party at the end of your training.

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