2Wk 100hr Hatha Ashtanga Yoga Training In Italian Monastery | Go Enjoy Yoga
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2Wk 100hr Hatha Ashtanga Yoga Training In Italian Monastery

Europe - 14 days
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Overview

Taking part in this 100-hour yoga teacher training will be the start of a long and fascinating journey that will one day contribute to helping you become a teacher of Hatha, Ashtanga and Vinyasa Yoga style.‚Äč

This two-week program, offered in two phases, is for yoga aspirants who desire to enhance their yogic understanding, yet who are constrained by time. Completion of both phases earns the student a 200-Hour yoga teacher certificate, eligible for membership with Yoga Alliance. 

Every day you will follow a deliberate and in-depth sequence of Yoga Asanas, with modification and balancing techniques; as well as through theory, studying the human body and its anatomy and the bones of the skeleton. 

By studying the great yoga philosophy and its history, you also enrich your level of cultural preparation and your understanding of the wise thoughts of its ancient masters. With the daily practice of pranayama (breathing exercises), you learn about all the benefits that it can offer as well as through the singing of mantras and group meditation. 

The course begins with your arrival on Sunday and the lessons starting on Monday. Courses always end on the Saturday of the fourteenth day at 7 pm. Check out on Sunday morning after breakfast. 
Come and discover the five miracles of your existence!

The total cost of this training includes -

2 week teacher training course

14 nights Accommodation

Three Ayurvedic vegetarian meals 

Use of Washing machine 

Bedsheets changes 

Evening projection of themed films

Satsang of Yoga philosophy in front of the fire (Weather permitting)

Lessons start on Monday and finish the following Saturday.

Location

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