This unique teacher training comprises a dynamic fusion of vinyasa yoga, and expressive movement designed to access creative potential and empower the graceful warrior within. The practitioners will be encouraged to listen to the wisdom of the body as the innate and ultimate teacher in order to dance dreams and visions into form.
You will learn and practice yoga guided by the four E’s: EMBODY, EMPOWER, EXPRESS, EVOLVE.Embody - Learn the ways of moving and aligning in asana that support your physical and spiritual growth as you bring the intangible into form through empowered presence.Empower- Explore the wisdom of your own body, mind and spirit as you awaken your graceful warrior and claim your purpose.Express - Give yourself permission to allow your authentic self to shine as you find new ways of moving that support your true self.Evolve - Recognize life is about the journey and how you you show up to live into your pure potentiality, always growing and shifting on this path of evolution.Practice finding and expressing your voice with a supportive group of women as you clarify and crystalize what your unique offering to the world looks like. Experience the power of ceremony and ritual to set intentions for the way your life unfolds. Claim your sovereignty and step through the multidimensional portal of the practice of yoga. Through mantra, meditation, dance and asana, you’ll weave beauty beyond the mat.Although dance is blended into this YTT, you will also leave with a solid understanding of Vinyasa class structure. Sun Salutations, key poses and mini sequences will be covered extensively. You will also learn hands on assists and how to safely offer assists and adjustment to your students.
Included in your training is:
200 Hours of accreditation through Yoga Alliance
20 days of training
23 Nights Accommodation
Three organic vegetarian meals provided (no lunch on days off)
Post Integration Follow Up Call
Waterfall Trip & Beach Trip