200hr Vinyasa & Ashtanga Yoga Teacher Training | Go Enjoy Yoga
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200hr Vinyasa & Ashtanga Yoga Teacher Training

India - 25 days
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Overview

Rishikesh is known amongst yogis as the world’s capital of yoga. If you’re looking for a life-changing experience, where you learn more than to teach yoga, then this 200hr Vinyasa & Ashtanga Yoga teacher training in Rishikesh is definitely the perfect choice.

Greatness in any skill comes after a lot of practice, and that practice has to start somewhere. When you have a deep connection with yourself, you can connect more deeply to your students. 

The word, Vinyasa, comes from the Sanskrit language and its meaning is connection. Vinyasa has three asanas that are practiced for the purpose of giving salutations to the sun. This form of yoga is also known as Ashtanga Vinyasa or Ashtanga yoga. It is done by synchronizing breath with the movement of the body.  

It is also called the yoga of the eight members that adhere to eight precepts which are prohibitions or abstinence, rules or observations, posture, breath control, sense control, concentration, meditation, and contemplation or deeper meditation. It is ideal to eliminate stress, to correct addictions, and learn to control themselves and demanding personalities.

Course fee includes 

2 Ayurvedic massage and shatkarma kit

25 nights’ accommodation

Airport transfers

Ayurveda and naturopathy studies

Certificate of completion

Completion ceremony

Complex 200-hour yoga teacher training curriculum

Daily Ashtanga, Vinyasa, and Hatha yoga

Daily meditation and pranayama

Daily nutritious yogi food

In-depth study of various cleansing activities

Local sight-seeing tours on weekends

Textbooks, manuals, and other printed course materials

Location

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