Rishikesh is known amongst yogis as the world’s capital of yoga. If you’re looking for a life-changing experience, where you learn more than to teach yoga, then this 200hr Vinyasa & Ashtanga Yoga teacher training in Rishikesh is definitely the perfect choice.
Greatness in any skill comes after a lot of practice, and that practice has to start somewhere. When you have a deep connection with yourself, you can connect more deeply to your students.
The word, Vinyasa, comes from the Sanskrit language and its meaning is connection. Vinyasa has three asanas that are practiced for the purpose of giving salutations to the sun. This form of yoga is also known as Ashtanga Vinyasa or Ashtanga yoga. It is done by synchronizing breath with the movement of the body.
Course fee includes
2 Ayurvedic massage and shatkarma kit
25 nights’ accommodation
Ayurveda and naturopathy studies
Certificate of completion
Complex 200-hour yoga teacher training curriculum
Daily Ashtanga, Vinyasa, and Hatha yoga
Daily meditation and pranayama
Daily nutritious yogi food
In-depth study of various cleansing activities
Local sight-seeing tours on weekends
Textbooks, manuals, and other printed course materials