This transformational yoga teacher training curriculum is influenced around Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification.
Called by the energy of the Portugal ocean, mountains, spirits, and each other, you are invited to come evolve on your spiritual and yogic path.
This unique training holds a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, yet also to look at their own lives from a spiritual perspective. Each training holds unique energy, created from like-minded souls who join from all over the world.
This yoga teacher training course is arranged in four cycles, following the four cardinal directions, asking the guardian spirits to guide a cycle of release, understanding, growth and empowerment.
During this training, you will be asked to embrace all aspects of the yogic lifestyle, such as observing a vegetarian diet, living free from the distractions of other substances, and moving away from technology and unnecessary communication with the external world.
You will begin each morning with a sunrise meditation, followed by a 90-minute asana practice and nourishing yogic breakfast. The days will be spent on learning yogic theory and healing practices through workshops, classes and group discussions. During this time you will cover the fundamentals of yogic living, including yogic diet, anatomy, meditation, cleansing practices, pranayama, Ayurveda and the ancient wisdom of the Yoga Sutras.
By the end of an SYI training 200-hour yoga teacher training, you will have broken down two yoga sequences. These sequences will prepare you to step into the light as a teacher or as a foundation to deepen your own practice. You will learn an Ashtanga inspired Vinyasa flow sequence and a Sivananda inspired Hatha flow sequence.
The 200-Hour Training is inclusive of 20 nights accommodation, the course fee and manual, and daily vegetarian meals.