This curriculum blends alignment-based vinyasa flow, a solid foundation in Hatha yoga, and 200 hours of instruction within a therapeutic framework.
You will explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System. The asana includes alignment-based vinyasa flow sequencing and gentler, restorative variations. Find your authentic voice as a teacher and learn to teach a variety of yoga class types.
The package includes delicious vegetarian cuisine, comfortable accommodations, the chance to experience a beautiful part of the world with like-minded people.
Experience a tranquil and healing Zen atmosphere, and fall into a natural rhythm with the sound of the waves and the ebb and flow of the tides.