This course is designed to prepare you to teach Hatha Yoga & Vinyasa Flow. The focus is on understanding the basics of modern yoga while still respecting the roots of its traditions.
Exploring aspects of both Yin and Yang yoga, you will discover how to fire up the body, and how to slow it down.
Practicing Hatha and Vinyasa flow each morning, and restorative and Yin yoga each evening, you will explore these two complementary practices and all the elements necessary to be able to confidently teach both.
This 200-hour teacher training course is practical and intensive. The highly experienced teachers will help you to deepen your own practice as well as acquire the necessary skills to become a professional yoga instructor.
There will be extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga, all will prepare you to teach with confidence and poise.
Embark on this 29 day training that will help you to awaken, evolve and shine your light on the world.
Upon completion of this course each student will become a certified yoga teacher equipped with all the skills needed to become a yoga professional.
The training includes your course materials, restorative and yin yoga lessons, your 200 hour certification, one photography session of your experience, your accommodation, all your meals, drinking water, wifi, mat, t-shirt, pen and notebook.