200Hr Hatha Vinyasa Teacher Training | Go Enjoy Yoga
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200Hr Hatha Vinyasa Teacher Training

India - 27 days
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Overview

This 200 hour Hatha/Vinyasa Course works on all levels of the mind, body and spirit. Improve your strength and flexibility with your whole being rejuvenated. The team has created a nurturing and holistic environment where students can come to practice, to learn, to teach, and to ultimately begin the journey inward.

Throughout your studies you will practice traditional hatha yoga asana and the ashtanga vinyasa primary series. Hatha yoga teacher training classes will be slower paced with an emphasis on alignment principles, hands-on adjustments and teaching proper verbal cueing.

The Ashtanga Vinyasa teacher training classes will be taught in the traditional method as taught by Pattabhi Jois.

Students will be introduced to one posture at a time and will slowly progress through the series over the course of the month. Master each individual posture, thus, allowing a proper opening of the body and the required mental and physical preparation for the subsequent postures.

This makes the practice available to everyone, meditative in nature, and also ensures students will not injure themselves.

You will learn to how to practice and teach fundamental Hatha postures, learning modifications, adjustments, and will learn how and when to use props. You will develop a deep awareness and mindfulness towards yourself and others. You will then be able to teach others how yoga can be incorporated into any healing process.

Great knowledge, ancient wisdom, and compassion will form the solid foundation from which your inner teacher shall blossom. Whether you plan to teach yoga professionally or simply deepen your own personal practice, this 200hr program will give you the perfect foundation from which your skills will develop.

The school maintains small class sizes and limits the number of students to fifteen to ensure everyone receives the highest standards of quality instruction and the one on one attention they rightfully deserve.

You will practice yogic techniques that will greatly improve your wellbeing so your yoga teacher training experience becomes a complete self-inquiry.
Students will have ample opportunity to assist the lead teachers in class, to develop their personal teaching styles, create their own sequences, and teach their very own classes. The loving, nurturing environment is the perfect place to become creative and artistic, to explore, to blossom, and to gain the confidence needed to share this path with others. The tuition fee includes accommodation, all required textbooks, manuals and supplies.

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