The Hatha and Ashtanga Teacher Training Course has been developed and tested for many years. This course is ideal for beginners to intermediate yoga practitioner who want to gain a clear understanding of the significant styles of Yoga given by the yogic tradition.
The 200 hrs yoga teacher training course in India will provide a clear overview of the main aspects of yogic Philosophy and Anatomy, along with the practice of Mantra chanting and Pranayama (breathing techniques). The learning of alignment and adjustment and teaching practice will also guarantee you all the essential tools to begin a career as a skillful yoga teacher.
The program of the 200 hours Hatha and Ashtanga Teacher Training is well rounded. It develops through weekly schedules so that each topic can be thoroughly examined and correctly understood. The gradual progression allows the students to process and internalize the learning without obstacles.
The highlights of this program are the alignment and adjustment along with the teaching practice. The first one serves to understand and master the asana in any detail. Special workshops complement them. The workshops represent a priceless opportunity for the students to deepen the understanding of the poses and their implications. The latter represents the time for the student to experiment what learnt during the frontal hours.
The students will learn how to structure flow and also how to instruct with efficiency, power and clarity a yoga class. He or she will eventually be ready to instruct a 90 minutes class throughout the 200 hrs yoga teacher training in India.
The course fee includes tuition fee, teacher training manual, Yoga Bag, Yoga T-shirt, unlimited filtered cold and hot drinking water, welcome dinner, accommodation, food (on course days), WiFi, room cleaning, toilet paper, towels.