This yoga training is an intensive and integrated course that combines hatha and ashtanga yoga practice and theory which will make you adept at sharing your knowledge of yoga with your students.
Through the specially designed yoga and meditation programs offered here, you will find your innermost joy as you are able to connect to the music of your soul.
This is your first step towards becoming an effective and certified yoga teacher. The course approach is to incorporate all those elements that can help each individual trainee teacher maximise their potential.
The comprehensive course will familiarize you with the tenets of yoga philosophy and history, will help you intensify and master yoga asanas in tandem with their effect on anatomy.
You will observe daily pranayama and meditation along with chanting so you understand their strengthening and balancing properties.
This training will bring you an understanding of yogic discipline, diet and cleansing rituals and you will be taught how to go about becoming a good yoga teacher.
The cost of this teacher training includes your accommodation, course material, yoga mat, 3 meals per day, outdoor activities on Sundays, and RYT 200-hour Yoga Alliance certification.