This training focuses on a mindful vinyasa flow based practice that allows one to find connection and embark upon an insightful journey within.
Breath and movement is linked to emphasize the meditative nature of the practice and to find stillness in motion. The sequence is rooted in traditional Hatha and Ashtanga Vinyasa practices but has evolved to meet the needs of the modern yogi.
This offers a holistic and well rounded approach to yoga, balancing the Yin and Yang, the passive and active, the lunar and solar, the feminine and masculine energies to leave one feeling centered and harmonious.
Not only does this practice offer physical benefits, but it works on the energetic and spiritual forms as well, tapping into the wisdom of ancient yogic teachings while connecting to Earth Medicine and exploring the Elements.
Highlights of the training include the use of Earth Medicine, Ceremony and the wisdom of the indigenous culture to connect and reveal your soul’s journey, a Cacao Ceremony and Temescal (sacred sweat lodge), a Mayan Fire Ceremony, hiking in the surrounding mountains, plus visits to indigenous villages, markets and more.
With highly experienced facilitators and an integrative approach, this immersive training experience is designed to deepen your personal experience and knowledge of Yoga and to help transform all aspects of your life.
The venue offers an incredible lake and volcano view Yoga Shala, rustic and natural accommodations, a traditional temescal sweat lodge and locally and onsite sourced produce for fresh healthy meals.
The price includes your full training, lodging and three organic vegetarian meals per day.