This program will focus on vinyasa flow, dynamic hatha based on ashtanga, yin yoga, pranayama, meditation, chanting, and yoga philosophy. You will explore dynamic dancing meditation and Stand Up Paddle board yoga too.
This course will enable you to understand and teach links between yoga and science, how to instruct and align the body verbally and through hands-on adjustments, how to incorporate yoga philosophy concepts into your class and how you will teach students to apply these concepts to their lives.
You will also be taught how to unleash your life-force energy through pranayama and how to become mindful through meditation. You will understand the power of your thoughts and intention and how to take responsibility of your life in every aspect as well as understand and incorporate spiritual teachings into your classes.
After this training, you will have the knowledge and capacity to offer creative flowing and alignment-orientated yoga classes.
The teacher training package includes
your 28 nights stay
brunch and dinner daily, fruits and coconut
your yoga tuition
and your yoga certification which will allow you to register with Yoga Alliance International.