This 24 day Ashtanga Yoga Primary Series, Vinyasa flow yoga and Meditation soulful fusion Dual Certification Program is designed for those who understand that further education, practice and dedication are essential to carry on individual development, and acquire the skill to teach Ashtanga Yoga Primary Series, Vinyasa flow yoga along variety of Meditation techniques to their own students. This is the best fit for Beginners and Intermediate yoga aspirants to deepen their own practice and learn to teach in a supportive and inspiring environment.
The 200-hour yoga teacher training in Goa is a residential yoga training and is crafted to provide a unique and thoughtful experience of all facets of yoga comprising; Ashtanga Vinyasa yoga (Mysore & Led Style) 32 Asana poses (yoga postures), Pranayama (proper breathing), Meditation, yoga philosophy, anatomy, teaching philosophy and proper diet.
The Ashtanga Vinyasa yoga teacher training includes various assets and techniques that equips all students with a robust base of abilities and knowledge to share with their students.
Included in the training is -
Vedic ceremony and course induction
3 hours of daily yoga asanas multi style practice
Applied anatomy lectures
Meditation and self awareness practices
Art of teaching yoga discipline
Hygienic vegetarian food during weekdays
Clean well ventilated Wi Fi enabled accommodation
Yoga Training Manual
Mat to practice, Cleansing kit, Props to use