200-Hour Hatha Yoga Teacher Training - Go Enjoy Yoga
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200-Hour Hatha Yoga Teacher Training

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Overview

Join a 200 hour Yoga Teacher Training where you'll learn different aspects of yoga, including some of the most subtle and effective practices to find balance, strength and clarity.The focus of the training is on qualifying teachers to be able to teach asanas (postures), Spinal Breathing Pranayama, Deep Meditation practice, Samyama and the mudras and bandhas.The course will also cover many other aspects of yoga, from subtle anatomy to advanced pranayama practices and from yoga philosophy to self-inquiry (advaita vedanta). The yoga will be full-scope, covering all eight limbs of yoga.The course covers both practice and theory and is run as a residential retreat. Practice classes will include asana, pranayama, meditation and samyama. The course will be taught in the English language.The cost includes accommodation, food and the course fee. It also includes 3 day trips during the course to visit other parts of the island and to go snorkelling on a boat trip.

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