Yoga is considered as the best way to leave a stressful life and welcome peace within yourself. Giving benefits to the performer, it only puts one condition which is to perform it correctly.
This 100-hour yoga teacher training in Italy is part of RYT 200 hour Yoga Alliance certification which is divided into two phases each lasting two weeks. Taking this class ensures that you perform every yogic asana correctly. There should be a specific environment to do any task; be it study or yoga.
This course is a perfect blend of meditation, workshops, balancing, and Ashtanga. It is done at a broad and open place with all the amenities that will motivate each student to get the right essence of yoga.
Starting early in the morning, your day will begin with meditation and asana practice. Afterward, you will be heading towards the first meal of the day. Soon after your breakfast, you will be taught about different asanas and practices along with your lunch. Post lunch, you will have time to relax and freshen up your mind for further training. The other half of the day will include workshops, and yoga Nidra. Your day will end with a light dinner in the evening.
Becoming a yoga teacher requires sheer will and determination and taking this course will take you one step closer towards your goal.
The total cost of this training includes -
Two weeks training course
Three Ayurvedic vegetarian meals
Excursions locally - Free Time
Use of Washing machine, Bicycle
Unlimited Water and tea