You will be instructed in the teaching methodology for Asana (physical postures), Pranayama (breath control) and Dhyana (meditation). An in-depth study of the Yoga Sutra and Vedanta will enhance your knowledge and understanding of the philosophy and practice of yoga.
You will be taught to identify body types and the capacity of the individuals to adopt the yogic practice. Human anatomy and physiology and its correlation to yogic practices, mantra chanting and principles of Swara yoga are other areas where you will be able to sharpen and polish your skills as required by a teacher.
Last but not least, there is the study of ethical guidelines that a yoga teacher must accomplish in order to maintain a better student-teacher relationship.
This teacher training includes your course fee, course material, meals and private room accommodations.