This 100 Hour Yoga Teacher Training in Dharamshala is designed for those who find the longer 200 hour training unsuitable due to time or other constraints.
This course allows students to approach their yoga training at their own pace. After the completion of the 100 hr training the student will receive a certificate.
A carefully designed syllabus weaves together ancient Vedic and yogic knowledge with the modern practices of science and teaching methodology so that after completion all students can be confident in their knowledge and abilities and ready to teach.
This Multistyle Yoga training will teach you three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa and Vinyasa Yoga. You will receive the foundational yoga knowledge and teaching techniques. The course will develop your skills as a yoga practitioner and a yoga teacher.
Even though this training is aimed at prospective teachers, and you will also learn how to teach, all of the knowledge can also be applied to the individual practitioner.