100hr Ashtanga Vinyasa Yoga Teacher Training - Go Enjoy Yoga
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100hr Ashtanga Vinyasa Yoga Teacher Training

India - 10 days
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Here you have the opportunity to complete the 200 hours TTC in two sections. You may also take the 100hour course to simply deepen your own practice and knowledge of yoga in the beautiful location of Goa.

The course syllabus follows Yoga Alliance standards and includes learning the asanas of the Ashtanga Vinyasa Primary Series with an emphasis on how to teach in an injury-free way to all age groups. This course will also have elements of therapeutic yoga as devised by MR. BKS Iyengar.

The program is aimed at producing skilled and motivating yoga teachers that are proficient in the ancient practices of the yoga sutras and can impart this knowledge to their students. 

The yoga teacher training curriculum is based on the five pillars of this art which can be understood as the practical application of the traditional paths of yoga. A rigorous daily schedule includes two meditation sessions, two yoga classes followed by lectures, teaching practices, and workshops.

The aim is to offer you an in-depth understanding of the art of teaching yoga and clarify each query or confusion that may arise during a class. Learn the teachings of Hatha yoga, Vinyasa, and Ashtanga Vinyasa, their differences, postures, and reasoning behind each posture.

The course fee includes Tuition fee, teacher training manual, Yoga Bag, Yoga T-shirt, unlimited filtered cold and hot drinking water, welcome dinner, accommodation and food, WiFi, free pick up from Goa Airport, Room cleaning, toilet paper, towels.


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