This Course has been designed for Yoga Teachers who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments. Adjustments are an integral part of the traditional practice of Ashtanga Yoga and modern day Vinyasa Flow. An adjustment will allow students to get deeper access into a posture and allow them to experience the true potential of the asana.
This 100 Hour course will allow students to gain confidence in this area. Students will learn how to adjust postures of The Primary Series along with other key postures found in contemporary Vinyasa Flow, develop a practice of Ashtanga Yoga and Vinyasa Flow, know how Myofascia Release can support your yoga practice, understand how to incorporate adjustments into contemporary Vinyasa Flow and get deeper understanding of Pranayama and Meditation.
The price of the package includes your tuition, accommodation, WIFI, tree meals daily, herbal teas and drinking water available all day.