This 100 hour Yin Yoga Teacher Training provides a perfect opportunity to compliment the yang practice of Ashtanga Yoga or Vinyasa Flow, right on the beach in Goa.
This course is ideal if you would like to understand the differences between Yin and Yang Yoga practices and continue your professional development.
Over two weeks, you will deepen your practice of Yin Yoga and you will explore how a Yin practice is related to the meridian lines, the fascial body and the 5 elements.This deeply transformative training will allow you to immerse yourself in a mindful Yin Yoga practice; connect with yourself and your body on a deeper level, understand the energetic body: the meridians, the elements, the chakras and the pranic body, deepen and develop your personal meditation / pranayama practice, understand the differences between Yin and Yang practices and how they apply to your lifestyle and teaching.
