Experience an unforgettable, fun-filled and life changing experience in this foundational 100 hour yoga teacher training. Begin your yoga journey with clarity and a vision to lighten your body and mind. Dive into ancient teachings and learn techniques so that you can become both an accomplished yogi and teacher.
The 100 Hour Yoga Teacher Training Course is the first section of the 200 Hour Yoga Teacher Training. This short course is designed for those who want to learn yoga for their own personal development. For those who do decide they would like to become certified teachers, the second half of the course can also be completed to make up the full 200 hours.
After completing the first 100 hours you are free to complete the remaining 100 hours within the same year in any month when you return. The certificate will be awarded to the student once all of the required hours, assignments and examinations are successfully completed.
The course offers detailed teachings on asana, meditation, pranayama, yoga philosophy, yoga anatomy and physiology. The course helps students find good health, gain strong moral values and attain higher states of consciousness.
Included in the course fee is
14 nights accommodation
3 daily nutritious vegetarian meals and teas
weekend excursions
course materials
one the Himalayas sightseeing trip
free taxi-pickup from (DED) Dehradun Airport
and a kirtan night every Saturday.