Zen, yoga, meditation, Tai Chi, Mantra, Cooking - Go Enjoy Yoga
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26/12/2019 31/12/2019

Zen, yoga, meditation, Tai Chi, Mantra, Cooking

Australia
Casual enquiry

Highlights

Daily yoga classes Daily zen armchair chats Daily meditation sessions Tai Chi, Tibetan bowl meditation, & mantra Daily vegetarian meals with some cooking classes Free time for relaxing & exploring 5 nights accommodation

Overview

Join this retreat in Australia and achieve happiness and peace of mind with the help of Yoga asana & philosophy, meditation, mindfulness, Zen knowledge & share our resident Zen Master's practise of Tai Chi. You will have plenty of time to reflect and contemplate in the vast gardens where the grounds change as the sun passes over. You can find yourself a quiet corner to practice meditation, read, walk, or explore the Hinterland. One day will be dedicated to silence to lock in the teachings. A retreat gives you time away from the chores of every day life.

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