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01/10/2019 31/08/2020

Ancient practice for mind and body development

Portugal
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Highlights

6 days of practice 2 yoga classes per day Daily meditation & pranayama sessions Evening activities (Mantra, Fire circle, Gardening, Forest Walk) Daily delicious brunch & dinner 6 nights accommodation Amazing surroundings

Overview

Take time for yourself and honor your temple with a breakaway in the beautiful town of Ericeira. Join us for one week and be immersed in nature. During this time together we are going to explore the Vinyasa discipline starting from the most traditional approach, the eastern one, till the most contemporary and creative one. This experience is designed for those who wish to go deeper into the practice of Ashtanga Vinyasa Yoga, to understand its techniques, its secrets, its philosophy. From the sunrise till the sunset will incorporate the proper method in its full spectrum. It is fundamental for us to offer an experience that is far away from the distractions and in contact with nature. It is for this reason that we created Almashala, a paradise for the Yogis, a place of bliss, peace, and discipline. A vibrating space to cultivate mental and physical balance, a domestic version of holiness, a sacred refuge.

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