Zen is life, meditation is Zen | Go Enjoy Yoga
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Zen is life, meditation is Zen

Australia - 3 days
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Highlights

Zen Meditation Techniques Raja Yoga Meditation Yoga Nidra Meditation Low guest numbers Scenic & Tranquil Location Delicious Vegetarian Meals 2 nights' accommodation

Overview

This retreat introduces the guest to a variety of both Zen and Yogic meditations. The program includes full guidance and is led by an Ordained Zen Master and a Certified Yoga & Meditation Instructor and is suitable for both the novice or the more experienced meditation practitioner. The property is secluded, quiet and panoramic and the groups are kept to a maximum of nine. Accommodation, vegetarian meals, and tuition are all included in this one low cost. Meditation takes away anxiety, anger, stress and fear. When these are removed from our lives, then we have the opportunity for the experience of peace and tranquility to arise.

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