Your amazing yoga and healing retreat | Go Enjoy Yoga
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01/03/2020 30/11/2020

Your amazing yoga and healing retreat

Thailand - 23 days
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Highlights

Daily yoga classes Daily meditation sessions Full course training & practices Certification by Yoga Alliance 22 nights accommodation Daily delicious meals 13 nights accommodation Airport transfers

Overview

Our 200-hour yoga teacher training is based on the Ashtanga Primary Series, combined with the creative sequencing approach used in Vinyasa yoga. You will use the practice of the Ashtanga Primary Series to build a strong foundation, deepen your understanding of functional anatomy, breath work, and energetic elements within each pose. Drawing upon this strong technical foundation, you will be experimenting Vinyasa-style class, harnessing your creativity and inner voice. By the end of the course, you will be able to confidently teach a modified Ashtanga Vinyasa yoga class suitable for all levels and offer modifications for students with injuries or physical limitations.

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