Yoga Nidra can free you from all stress of life | Go Enjoy Yoga
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Yoga Nidra can free you from all stress of life

India - 10 days
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Highlights

10-day yoga Nidra course Eligible to register for Yoga Alliance Continuing Education credit if you complete training before 30 September 2020 (only for RYT) Daily one to two hours of practice 2 contact hours 20 non-contact hours Live online sessions will be held over Zoom Online sessions' timezone: Rishikesh, India (GMT+5:30) One live yoga Nidra & question/answer session with Yogi Vishnu

Overview

Yoga Nidra is the most important part of yoga and Tantra system of spirituality and it is practiced to relax and balance your body, mind, and emotion. Interaction with the outer world brings different kinds of stress created from food, behavior, interaction with others, emotions, and etc. If these issues are not eliminated, the outcome will manifest in the form of a disease. Once you have a disease, all kinds of pain come to your life and it becomes a kind of hell for you. Yoga Nidra frees you from this type of problem. Those who are suffering can recover so fast. Yogi Vishnu has prepared this beautiful program for you and you can do it while sitting in your home.

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