The world of today creates a busy, unhealthy, and stressful life. Aerial Yoga Teacher Training at Anaahat Yog will teach you the techniques that are required to stay fit and stress-free while expanding your yoga knowledge into new levels. %Anaahat Yog's Teacher is a highly trained and knowledgeable professional, who will help you become an Aerial Hammock expert. During the training, you will gain greater strength and flexibility while feeling completely relaxed hanging inverted in an anti-gravity environment. Once the training is accomplished you will be able to connect with the Aerial yoga community worldwide and start the new and improved yoga life! rial yoga basically combines traditional mat yoga with postures suspended in soft hammocks. With the help of gravity, you can playfully explore floating, fluid movements and create space in your body without compression of joints or spine. The feeling in the body is exquisite.