Authentically “Nath” Yoga is the foundation of all Yoga systems. Traditionally it is known as “Hatha” and “Tantra” Yoga. “Shree Aadinath yog”, is purely based on scientific and traditional “Nath Yoga”. %Yoga is a complete science to know about the physical body. It is a Psychology to understand the mind. And, it is an Art also, to self-realization. Tantra yoga is another branch of Nath yoga (Hatha yoga). It is different from other spiritual traditions because it takes the whole person and his/her worldly desires into account. It views the body as a means, rather than an obstruction. Tantra mentions that spirituality and sexuality are not separate. Rather, these fundamental and exquisite forces of our innermost beings are deeply integrated and united bringing a sense of divine balance and fulfillment within one’s self. %Through the study of tantra, we gain awareness and mastery over our subtle energy, body and creative sexual energy flows. Tantra teaches us to become familiar with our mystical nature and when we do so our boundaries expand. We become empowered, more fulfilled and more perfect. The mechanism of tantra proves to be effective in every situation. Spiritually its uses for the prevention of misery, misfortune guilt, suffering, deformity, etc.