Yoga: A form of meditation and disciplined life | Go Enjoy Yoga
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01/06/2020 31/12/2020

Yoga: A form of meditation and disciplined life

India - 26 days
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Highlights

Daily yoga & meditation sessions Experienced teachings with a rare knowledge of Himalayan yogis Weekly excursions to some of best-vibrated place in Himalayan foothills Pure delicious organic vegetarian meals Qualified & passionate teachers 25 nights accommodation

Overview

Yoga is attributed to a sense of smoothness, without pushing your body or mind. This is the reason that one feels relaxed post a good yoga session. To recognize this art of flowing through your yoga practice, there is a whole yoga style altogether where one learns about a smooth transition. It is called Vinyasa yoga or simply Flow Yoga. Gyan Yoga Ashram offers a comprehensive 200-hour Vinyasa yoga teacher training in Rishikesh. With certified faculty, state of the art school and traditional ideals, they are the best yoga school in Rishikesh.

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