This retreat is for you to restore and nourish yourself. Invest in your time and regain some strength in your mind, body, and soul. For those of us who are feeling overwhelmed, stressed with the daily grind, life getting us down, this retreat is for you. It is time to take some time back and reinvigorate. With lots of mindful yoga, nourishing healthy food, downtime, meditation and a time to connect with your inner peace once again. Push yourself to new levels of yoga and practise deeper meditations.
