Work a little harder on your body and mind | Go Enjoy Yoga
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01/09/2020 30/09/2020

Work a little harder on your body and mind

India - 90 days
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Highlights

14 live sessions, 1.5 hours per live session The live session will be on every Saturday & Sunday (choose either one) Live online sessions will be held over Zoom Online sessions' timezone: live sessions will be at different times to suit different time zones One-on-one guidance Understand meaning behind all yoga practices Certificate of completion Transport to beach

Overview

The online yoga philosophy course covers all aspects of yoga to understand the meaning behind all practices and helps practitioners to go deeper in their practice. Yoga practice has been maintaining for thousands of years with the aim of ultimate liberation. This ancient practice, based on Patanjali’s yoga sutras, shows people how to guide their bodies and mind to find peace in life.

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