Where focus goes, energy flows - Go Enjoy Yoga
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Where focus goes, energy flows

Europe - 4 days
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Highlights

An evening Pilates lesson A closing circle to let go of unnecessary 3 90 minutes daily morning Sukhita flow yoga lessons 3 30 minutes daily morning mindfulness meditation sessions An evening silent walk & Lovingkindness meditation Healthy vegetarian breakfast & lunch 3 nights accommodation

Overview

A wonderful opportunity this year: This bespoke yoga and Pilates retreat to suit your particular needs, and address all your ailments. You will have the unique chance to get undivided attention from the experienced and intuitive renowned teacher Opale, in an ideal peaceful location, only a few steps from the beach!

Location

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