Warm up your winter with yoga in USA | Go Enjoy Yoga
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24/01/2020 26/01/2020

Warm up your winter with yoga in USA

USA - 3 days
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3 days of practice 1 yoga class per day Daily meditation session Tranquil, beautiful surroundings Kirtan lesson, discussions, & circles Daily breakfast, lunch, & dinner 2 nights accommodation Skillful instructors


While many of you approach yoga as a physical exercise that can improve your health and strength, you do not always get the chance to reap the benefits of yoga as a form and means to meditation. If you want to deepen your yoga practice, study the mind, and inquire more into the self, this retreat is for you. Ratna Ling Retreat Center will use Patanjali’s Yoga Sutras as a basis for how and why you practice yoga. You will learn how to practice your yoga asana (postures) with more breath and presence, which trains the mind for stillness, reflection, concentration, observation, and transcendence.


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