Uncover your inner self - Go Enjoy Yoga
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Uncover your inner self

India - 7 days
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Highlights

Daily meditation Daily yoga classes Attend Indian holy ceremonies by holy Ganga Explore sacred caves & ancient temples known only by locals Three daily yogic vegetarian meals Enjoy an Ayurvedic massage 6 nights accommodation Visit local ashrams

Overview

Join this seven days of immersion in yoga on and off the mat. Enjoy a wide array of different styles; Hatha, Vinyasa, Ashtanga, Bhakti, Kriya, Yin, and Restorative. Practice pranayama (breathing techniques), and familiarize yourself with different methods of meditation. Explore sacred caves and ancient temples known only by the locals; meet sadhus (holy men), visit local ashram and participate in kirtan, watch the sunrise in the Himalayas, dip your feet (or your whole body) in the sacred river, Ganga, take part in traditional holy ceremonies. Experience the totality of yoga in the world's capital of this ancient practice!

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