Travel, learn, grow, and relax | Go Enjoy Yoga
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01/10/2020 31/10/2020

Travel, learn, grow, and relax

Europe - 18 days
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Highlights

Daily Therapy yoga Principles of yoga therapy, neuroscience, & yoga Ayurvedic cooking & use of spices in daily life Study with an experienced Certified yoga therapist, Ayurvedic practitioner, & Energy healer Latest scientific research on yoga, Ayurveda, meditation, relaxation, breathing techniques, philosophy, anatomy, physiology, & methodology of Yoga Sightseeing tours to beautiful traditional Spanish villages Small groups in cozy resort-like settings by beach Living like a family in a home-like environment 17 nights cozy comfortable accommodation Daily home-made healthy meals

Overview

In a unique high-quality small group training, you will learn how to apply yoga in an intelligent way prescribing specific breathing practices, asanas, meditation and relaxation techniques to your clients based on their physiology, age, physical condition, goals and needs, and their unique Ayurvedic constitution (Dosha). This is not a boot camp type of training with copious amounts of physical postures.

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